Weigh In record (no journal entry) for 16 December 2013
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98.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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1942 kcal
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Fat: 87.37g | Prot: 67.76g | Carbs: 141.72g.
Breakfast: Ciasto Biszkoptowe, McDonald's Kawa Duża z Mlekiem. Dinner: Surówka z Białej Kapusty, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Biedronka Cola Original, Wódka, Kiełbasa Polska, Herbata z Cukrem, Chleb Wieloziarnisty. more...
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Losing 0.7 kg a Week
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piotr1961c's Weight History
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