Weigh In record (no journal entry) for 14 November 2020
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63.8 kg
Lost so far: 46.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1152 kcal
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Fat: 52.66g | Prot: 50.27g | Carbs: 112.82g.
Lunch: Carrefour Compote Pomme Vanille, My Baby Bio Légumes Verts, Riz et Saumon, Carrefour Blanc de Poulet Fumé, Carrefour Tomates Cerises Italie. Dinner: Balisto Miel et Amandes, Jacquot Boules Praliné Chocolat au Lait, Kinder Country, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Oeuf, Carrefour Sauce Crudités Light Fines Herbes, Carottes, Carrefour Blanc de Poulet Fumé, Carrefour Tomates Cerises Italie. Snacks/Other: Kinder Schoko-Bons, Milka Nussini, Jacquot Escargots Praliné Chocolat au Lait. more...
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Losing 4.2 kg a Week
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