Weigh In record (no journal entry) for 14 November 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1944 kcal
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Fat: 48.58g | Prot: 63.11g | Carbs: 263.41g.
Breakfast: Banane, Carrefour Lait Demi Écrémé, Alter Eco Sucre Complet Muscovado, Quaker Flocons d'avoine (40g). Lunch: Clémentines, Vin de Table Blanc, Mutti Polpa Tomates Concassées Fines, Puget Huile d'olive Vierge Extra Bio, Pâtes Fraîches, Coques. Dinner: Monoprix Gourmet Tête de Moine, Clémentines, Fromage Gorgonzola, Carrefour Pain de Campagne, Carrefour Huile d'olive Vierge Extra, Carottes (Congelées), Picard Légumes Pour Potage. Snacks/Other: Comté, Baguette, Cookie, Carrefour Tarte aux Pommes , Champagne. more...
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Losing 2.1 kg a Week
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paulineh55's Weight History
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