Weigh In record (no journal entry) for 14 November 2020
|
116.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1042 kcal
|
Fat: 56.82g | Prot: 28.95g | Carbs: 102.17g.
Breakfast: Хлеб Дарницкий, Фарш с Овощами, Сахар, Жареное Яйцо, Гречка Отварная. Snacks/Other: Яшкино Вафли в Шоколаде . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenechka.1602's Weight History
|