Weigh In record (no journal entry) for 14 November 2020
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1667 kcal
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Fat: 91.62g | Prot: 77.31g | Carbs: 139.13g.
Breakfast: Albany Brown Bread, Woolworths Reduced Oil Tangy Mayonnaise, PnP Shredded Tuna in Water, Onions. Dinner: Nando's Fries (Regular), Steers Ribs. Snacks/Other: Bakers Romany Creams (1), Pick n Pay Full Cream Fresh Milk, Honey . more...
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Losing 0.4 kg a Week
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celine777000's Weight History
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