Weigh In record (no journal entry) for 14 November 2020
|
52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1418 kcal
|
Fat: 48.71g | Prot: 68.73g | Carbs: 173.27g.
Breakfast: Слабое Кофе с Сахаром, Кекс с Изюмом. Lunch: Шаурма, Кофе Латте. Dinner: Додо Пицца Пицца Додо, Кофе Латте. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|