Tammytink69's Journal, 15 Dec 13

My scale broke and I have just been able to weigh myself again. I had gotten off track and am now going to soon get a gym membership. I am going to really work hard at it this time.

View Diet Calendar, 15 December 2013:
1737 kcal Fat: 75.98g | Prot: 51.69g | Carbs: 184.51g.   Breakfast: Tea Presweetened with Sugar, Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Dr. Pepper Dr. Pepper (16.9 oz), Bologna Sandwich with Spread. Dinner: Tea Presweetened with Sugar, Scrambled Egg (Whole, Cooked), Hormel Spam Classic, Cracker Barrel Old Country Store Hashbrown Casserole. more...

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