Weigh In record (no journal entry) for 14 November 2020
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52.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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757 kcal
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Fat: 18.67g | Prot: 58.27g | Carbs: 84.27g.
Breakfast: SariWangi Teh Hijau, Kue Apem. Dinner: Kerang Kukus atau Rebus, Sambal Goreng, Nasi Putih, Daging Bebek. more...
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Losing 2.8 kg a Week
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INDAHWULANDARI1705's Weight History
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