wike aprilia's Journal, 14 Nov 20


View Diet Calendar, 14 November 2020:
1542 kcal Fat: 64.49g | Prot: 46.83g | Carbs: 204.38g.   Breakfast:  Telur Dadar,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Nasi Merah,  Mangga. Lunch:  Seblak. Dinner:  Gula Pasir, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nutrijell Agar-Agar. Snacks/Other:  Tempe Mendoan, Mr. Bread Roti Manis Choco Peanut, Mr. Bread Roti Manis Choco Peanut . more...

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wike aprilia's Weight History


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