Weigh In record (no journal entry) for 13 November 2020
|
61.8 kg
Lost so far: 5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
591 kcal
|
Fat: 29.77g | Prot: 19.87g | Carbs: 66.01g.
Lunch: Alcachofas Cocidas (Frescas), Sopa de Fideos con Carne de Vacuno. Dinner: Lider Empanaditas Cóctel Queso, Castaño Empanada Queso Hoja, Lider Empanaditas Coctel Carne. Snacks/Other: Piña. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|