Weigh In record (no journal entry) for 09 November 2020
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1656 kcal
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Fat: 85.15g | Prot: 63.21g | Carbs: 156.29g.
Breakfast: Sánduche de Jamón . Lunch: Kirkland Signature Botana Surtida, Pepino (Pelado), Uvas Pasas (sin Semillas). Dinner: Huevo Revuelto, Trega Tosti Tacos. more...
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Gaining 1.0 kg a Week
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israel.ipad's Weight History
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