tltrud's Journal, 14 Nov 20


View Diet Calendar, 14 November 2020:
1061 kcal Fat: 31.74g | Prot: 44.22g | Carbs: 154.85g.   Breakfast: 더브레드블루 단호박식빵, 블루베리 (무당, 냉동), 사과, 다노샵 현미찰떡 쑥, Navitas 카카오닙스, 다신샵 그릭요거트, 쑥절편, 에스프레소 커피, 매일 아몬드브리즈 언스위트. Lunch: 연어, 단호박빵. Dinner: 홍시, 카사바칩. more...
112 kcal Exercise: Samsung Health - 24 hours. more...

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