jnetesg's Journal, 13 Nov 20

calorias:440
creme de ervilha partida(juréia)
calabresa (sadia)
bacon

View Diet Calendar, 13 November 2020:
962 kcal Fat: 45.22g | Prot: 63.33g | Carbs: 70.72g.   Breakfast: Café com Leite Desnatado, Ovo, Guacamole, Pão. Lunch: Ervilha partida (juréia), Sadia Calabresa, Bacon. Dinner: Vigor Requeijão Light, Uvas-Passas (sem Sementes), Melitta Café sem Açúcar , Probiótica 100% Pure Whey, Ovo. Snacks/Other: Tangerinas, Panizzon Suco de Uva Tinto Integral. more...
2115 kcal Exercise: Weight Training (moderate) - 9 minutes, High Intensity Interval Training (HIIT) - 9 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 5 hours and 7 minutes, Sleeping - 18 hours. more...

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