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what do I do differently in may 2020. I weighed in at 254 then..darn I can't wait to get down to under 250..think it will be easier once I'm at that weight to get down to my goal
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123.6 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2282 kcal
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Fat: 100.79g | Prot: 67.66g | Carbs: 257.56g.
Breakfast: Cinnamon Tea. Lunch: Dunkin' Donuts Coffee with Cream (Medium), Whole Milk, General Mills Cap'n Crunch Cereal. Dinner: Chicken Nuggets, Macaroni or Noodles with Cheese. Snacks/Other: Pure Leaf Sweet Tea, Wyler's Light Singles to Go, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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Gaining 3.2 kg a Week
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 Comments
I wonder that all the time. Part of
Eating life. Cheer up you will win!!
13 Nov 20 by member: caraken
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Thx so much for the encouragement!!
19 Nov 20 by member: ltank512
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ltank512's Weight History
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