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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1612 kcal
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Fat: 98.02g | Prot: 87.94g | Carbs: 95.79g.
Breakfast: Kaffee, Mohnzopf, Lätta Halbfettmargarine. Lunch: Dönersalat. Dinner: Yogi Tea Schoko, Körnerbrot, K-Classic Hirtenkäse aus Kuhmilch , REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Lindt Lindor Kugeln, Cappuccino. more...
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Gaining 0.5 kg a Week
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