Weigh In record (no journal entry) for 12 November 2020
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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990 kcal
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Fat: 39.35g | Prot: 47.85g | Carbs: 113.00g.
Breakfast: Wyke Cheddar Mature, Harry's Pain de Mie. Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Lidl Pavé de Saumon, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Lidl Céleri Rémoulade, Myrtilles, Snyder's Cheddar Pretzel Pieces, Liebig Soupe Tomates et Vermicelles. Snacks/Other: Harry's Pain de Mie, Pomme Golden. more...
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Losing 0.7 kg a Week
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maxigato's Weight History
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