Weigh In record (no journal entry) for 15 December 2013
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98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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549 kcal
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Fat: 28.57g | Prot: 33.08g | Carbs: 37.81g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Panierowany lub w Mące Smażony Kotlet Schabowy. more...
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Losing 2.8 kg a Week
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piotr1961c's Weight History
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