Weigh In record (no journal entry) for 13 November 2020
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70.8 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1449 kcal
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Fat: 64.36g | Prot: 98.76g | Carbs: 114.38g.
Breakfast: Coffee with Cream, Now Foods Dextrose Powder. Lunch: Broccoli , Broccoli , Roasted Potato, Texas Roadhouse New York Strip Steak (12 oz). Dinner: Lettuce, Boar's Head Sandwich Style Pepperoni, Crystal Farms Cheese Wraps Marble Jack, Lettuce, Boar's Head Sandwich Style Pepperoni, Crystal Farms Cheese Wraps Marble Jack. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...
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Losing 2.5 kg a Week
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LionessWolf's Weight History
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