View Diet Calendar, 13 November 2020:
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1468 kcal
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Fat: 44.08g | Prot: 51.17g | Carbs: 160.95g.
Breakfast: Coffee. Lunch: Cucumber, Lettuce, Egg, Tesco Halloumi, Sweet Potato . Dinner: Domino's Pizza Classic Crust Original Cheese & Tomato (Large), Shiraz Wine. Snacks/Other: Macarons. more...
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Comments
13 Nov 20 by member: NowayFox
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very precise 👌.
and very perfectly made sweet potato.
how did you make it ..
wow
like perfect
I love it but I mess it up...
13 Nov 20 by member: omshawf
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Stab potatoes once, make a mix of 2 cups water and 1tbs salt, put sweet potatoes in water for 5 mins then take out and put in the oven on 200 for an hour, check at 45 mins as smaller ones may be done.
13 Nov 20 by member: NowayFox
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Lots of veggies and not much dairy, I do need to up my protein.
15 Nov 20 by member: NowayFox
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NowayFox's Weight History
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