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makan barbar bgt hari ini
.lgsung naek ☹️
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85.1 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1237 kcal
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Fat: 35.46g | Prot: 42.16g | Carbs: 193.37g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Jus Jeruk Peras Segar, Lontong Sayur. Lunch: Ubi Jalar (Manis), Semangka, Pepaya, Kentang Rebus, Tahu Kukus. Dinner: Semangka, Pepaya. Snacks/Other: Keripik Kentang, Risoles. more...
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Gaining 2.8 kg a Week
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rinimocko's Weight History
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