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Sayur sop, nasi sepucuk centong, rolade daging dan perkedel kentang alhamdulillah lebih dari kenyang dan enak sekali masyaallah 😍
View Diet Calendar, 13 November 2020:
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1174 kcal
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Fat: 42.33g | Prot: 41.12g | Carbs: 164.54g.
Breakfast: Quaker Instant Oatmeal, Roma Sari Gandum. Lunch: Nasi Putih, Perkedel Kentang, Rolade, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Cap Cay Kuah. Snacks/Other: Keripik Singkong, Salak, Belimbing, Kacang Sangrai Kering (dengan Garam), Rempeyek, Pisang, Buah Naga. more...
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