Weigh In record (no journal entry) for 13 November 2020
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62 kg
Lost so far: 12.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1238 kcal
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Fat: 42.87g | Prot: 68.68g | Carbs: 152.35g.
Breakfast: Pomme. Lunch: Lentilles Cuites, Échine de Porc, Kiwi, Delisse Fromage Blanc. Dinner: Poireau Cuit, Crevette Cuite ou Grillée, Kiwi, Delisse Fromage Blanc. Snacks/Other: Banane, Cookies. more...
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1670 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Sleeping - 8 hours, Resting - 14 hours and 23 minutes, Driving - 45 minutes. more...
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Losing 0.4 kg a Week
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Jojohfleche's Weight History
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