justinepzi's Journal, 13 Nov 20

Weigh In record (no journal entry) for 13 November 2020
54 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1365 kcal Fat: 53.46g | Prot: 47.59g | Carbs: 172.04g.   Breakfast: Croissants au Beurre, Tropicana Orange sans Pulpe. Lunch: Baguette, Maggi Soupe Moulinée aux 9 Légumes. Dinner: Lindt Lapin Or Chocolat au Lait , Chocolat Chaud avec du Cacao (au Lait Entier), Hamburger Large, Picard Frites de Patate Douce . more...
1607 kcal Exercise: Watching TV/Computer - 4 hours, Driving - 15 minutes, Desk Work - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justinepzi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.