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nasi goreng diet for lunch
View Diet Calendar, 13 November 2020:
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1481 kcal
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Fat: 41.54g | Prot: 54.95g | Carbs: 229.73g.
Breakfast: Chia Seed, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Sunpride Banana, Garmelia Roti Tawar Gandum. Lunch: Bawang Putih, Bawang Merah, B.J. Bawang Merah Goreng, Bango Kecap Manis, Saus Tiram, Kaldu Jamur, Telur, Minyak Kelapa, Golden Farm Mixed Vegetables, Kobe Boncabe, Sayur Bening Bayam, Nasi Merah. Dinner: Golden Farm Mixed Vegetables, Putih Telur Matang, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Mangga. more...
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2170 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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aphinenxthea's Weight History
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