Weigh In record (no journal entry) for 13 November 2020
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91.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1478 kcal
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Fat: 115.44g | Prot: 95.81g | Carbs: 11.22g.
Breakfast: Valor Chocolate 85% sin Azúcares Añadidos, Hacendado Mayonesa, Hacendado Queso Cheddar, Queso Cheddar, Brócoli, Salmón. Dinner: Ybarra Mayonesa, Entrepinares Queso Curado, Hemosa Filete de Aguja de Cerdo al Romero. more...
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Losing 1.4 kg a Week
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