Weigh In record (no journal entry) for 13 November 2020
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114 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2290 kcal
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Fat: 44.28g | Prot: 57.60g | Carbs: 435.77g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker Himbeere, Müller Doppeldecker, Youcook Grünes Thai Curry (530g). Snacks/Other: Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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