dijelubis's Journal, 13 Nov 20

Officialy 50 kg. Yeayy.

View Diet Calendar, 13 November 2020:
1149 kcal Fat: 35.58g | Prot: 57.20g | Carbs: 154.19g.   Breakfast: Ongol-Ongol, Kue Nagasari. Lunch: Tempe Orek, Sambal Goreng Kentang, Bamboe Sambal Goreng Ati, Nasi Putih, Tumis Buncis Lada Hitam. Dinner: Sayur Daun Ubi Tumbuk, Ikan Kembung Balado, Tumis Buncis Lada Hitam, Sambal Goreng Kentang, Bamboe Sambal Goreng Ati, Tempe Orek, Nasi Putih. more...

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dijelubis's Weight History


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