Weigh In record (no journal entry) for 13 November 2020
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92.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2025 kcal
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Fat: 80.82g | Prot: 73.32g | Carbs: 224.32g.
Breakfast: Wasa Хлебцы Цельнозерновые, Лента Авокадо, Брест Литовск Сыр Финский, Яйцо. Lunch: Valio Молоко 2,5%, Яблоко, Плов с Курицей. Dinner: Мандарины, Пирожок с Мясом. more...
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Losing 7.7 kg a Week
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GennadiiS's Weight History
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