Weigh In record (no journal entry) for 13 November 2020
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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923 kcal
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Fat: 39.97g | Prot: 44.26g | Carbs: 109.73g.
Breakfast: Buah Pir. Lunch: Ubi Ungu Rebus, Tahu kukus. Dinner: Seblak diet. Snacks/Other: Nestle Susu Bear Brand, Apel. more...
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Losing 4.2 kg a Week
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Meyshintaaaaa's Weight History
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