Weigh In record (no journal entry) for 12 November 2020
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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887 kcal
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Fat: 51.34g | Prot: 33.00g | Carbs: 70.69g.
Breakfast: Bonne Maman Confiture Myrtille Intense, Elle & Vire Beurre, Marie Blachère Baguette, Leader Price Thé Citron Boisson Instantanée. Lunch: Briau Lasagnes au Thon. Dinner: Saveurs de Nos Régions Comté 12 Mois d'affinage, Soignon Chèvre, Marie Blachère Baguette, Kiri Kiri au Chèvre , Knorr Velouté de Carottes Pointe de Curry. more...
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Losing 0.2 kg a Week
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