aldyreyhanza24's Journal, 12 Nov 20

late supper

View Diet Calendar, 12 November 2020:
1963 kcal Fat: 49.74g | Prot: 190.09g | Carbs: 188.05g.   Breakfast: Boiled Sweetpotato (with Peel), Chicken Breast (Skin Not Eaten), Boiled Egg, Peanut Butter, Whole Wheat Bread, Date. Lunch: Dada Ayam (Kulit tidak Dimakan), Saus Teriyaki, Boiled Sweetpotato (with Peel), Kurma. Dinner: Papaya. Snacks/Other: Chicken Breast (Skin Not Eaten), Chicken Heart, Chicken Liver, Boiled Sweetpotato (with Peel), Chicken Gizzard, Papaya, Teriyaki Sauce, Nestle Fox's. more...

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