Weigh In record (no journal entry) for 12 November 2020
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101.2 kg
Lost so far: 8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1547 kcal
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Fat: 47.23g | Prot: 111.44g | Carbs: 160.22g.
Lunch: Caprice des Dieux Caprice Des Dieux, Pain Blanc, Carottes Cuites, Riz Blanc (à Grains Moyens, Cuit), Marie Saumon à l'oseille. Dinner: La Belle Étoile Cancoillotte, Fleury Michon Blanc de Poulet Doré au Four (30g), Câlin Fromage Blanc Extra 0%, Super U Petits Pois Carottes, Riz Blanc (à Grains Moyens, Cuit), Ovive Truite Fumée . more...
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Losing 1.4 kg a Week
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