kraliCeren's Journal, 12 Nov 20

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Günaydın, hadi kalori tahminleri alayım ? ☺️

View Diet Calendar, 12 November 2020:

994 kcal

Fat: 45.47g | Prot: 42.96g | Carbs: 115.66g. Breakfast: Aytaç Şipşak Hindi Füme, Mis Süzme Peynir, Ceviz, Zeytin, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Salatalık, Domatesler. Lunch: Armut, Yeşil Elma, Hurma. Dinner: Danone Activia Sade, Kıymalı Taze Fasulye, Mercimek Çorbası. Snacks/Other: Amigo Çiğ İç Fındık. more...

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Comments

Afiyet olsunnn 🤗

12 Nov 20 by member: ozgesak

saymadim ama cok guzel duruyo

12 Nov 20 by member: fatmasentur

Doyurucu gayet 😊

12 Nov 20 by member: kraliCeren

400 falan

12 Nov 20 by member: Emre19O7

200 👌

12 Nov 20 by member: pnredaa

320?

12 Nov 20 by member: patatass

400

12 Nov 20 by member: rukiyeturan

250

12 Nov 20 by member: ndy4

min 400 bence 😁

12 Nov 20 by member: linaelisae

en fazla 300 ;)

12 Nov 20 by member: mltm1988

230

12 Nov 20 by member: Muhsinnn

350 400

12 Nov 20 by member: nurselcotu

300

12 Nov 20 by member: yusufmuttlu4

Peynirin cinsine göre değişir 350/400 gibi

12 Nov 20 by member: hlltlz1231

En fazla 400

12 Nov 20 by member: halimeguclu

Sadece 250 kalori :)

12 Nov 20 by member: kraliCeren

Peynir süzme

12 Nov 20 by member: kraliCeren

300

12 Nov 20 by member: Belde.

270 hesaplamıştım siz 250 demişsiniz. 6 aydır kalori hesabı yapınca sonuca yakın tahmin etmişim 🤭🌺

12 Nov 20 by member: kevser iffet

Aynen öyle sürekli kalori hesabı yapınca tahminler çok yakın oluyor :)

13 Nov 20 by member: kraliCeren


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kraliCeren's Journal, 12 Nov 20

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