Weigh In record (no journal entry) for 12 November 2020
|
68.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
1175 kcal
|
Fat: 27.60g | Prot: 50.69g | Carbs: 138.93g.
Breakfast: U Miel de Fleurs, Jacquet Pavé à la Farine Complète. Lunch: Marque Repère Riz Complet (Cuit), Herta Le Bon Végétal. Dinner: Oeuf (Entier), Bière Légère, Créaline Purée de Courgette, Herta Le Bon Végétal. Snacks/Other: Carottes, Vin de Table Rouge. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyCarrot40's Weight History
|