Weigh In record (no journal entry) for 12 November 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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186 kcal
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Fat: 4.04g | Prot: 20.01g | Carbs: 15.96g.
Breakfast: Agave Siroop, AH Gebroken Lijnzaad, Milsani Yoghurt Griekse Stijl 0% Vet. more...
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Losing 0.3 kg a Week
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Miranda1984b's Weight History
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