Weigh In record (no journal entry) for 12 November 2020
|
78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
1824 kcal
|
Fat: 68.73g | Prot: 70.98g | Carbs: 232.83g.
Breakfast: Banane, Morbier, Banette Pain de Campagne. Lunch: Bio Village Huile d'olive Vierge Extra, Picard Mangues en Morceaux Bio , Les Croisés Emmental Râpé, Delisse Crème Entière Liquide, Herta Poitrine Fumée, Oignons, De Cecco Fusilli. Dinner: Monoprix Gourmet Tête de Moine, Alter Eco Sucre Complet Muscovado, Carrefour Huile d'olive Vierge Extra, Carottes (Congelées), Picard Légumes Pour Potage, Raisins Secs, Noix, Poires, Fromage Gorgonzola, Carrefour Pain de Campagne. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|