Weigh In record (no journal entry) for 12 November 2020
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106.1 kg
Lost so far: 1.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1847 kcal
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Fat: 99.73g | Prot: 98.49g | Carbs: 135.05g.
Breakfast: Schab Gotowany, Chleb. Lunch: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Dinner: Schab Gotowany, Biedronka Golonka Wieprzowa, Chleb. Snacks/Other: Ferrero Raffaello (10g), Wedel Ptasie Mleczko. more...
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Gaining 5.6 kg a Week
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wincezwal's Weight History
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