Weigh In record (no journal entry) for 12 November 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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438 kcal
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Fat: 21.69g | Prot: 16.58g | Carbs: 46.58g.
Breakfast: Банан, Жареное Яйцо, Поджаренный Белый Хлеб, Слонимский Мясокомбинат Колбаса Балтийская , Чай. more...
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Gaining 0.1 kg a Week
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olgaartsiu's Weight History
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