Weigh In record (no journal entry) for 13 December 2013
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99.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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959 kcal
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Fat: 35.77g | Prot: 89.55g | Carbs: 66.22g.
Breakfast: Kawa z Mlekiem, McDonald's Kawa Duża z Mlekiem. Lunch: Mielona Wołowina (95% Chudego Mięsa / 5% Tłuszczu, Hamburger, Gotowana, Pieczona), Barszcz Czerwony Zabielany. Dinner: Mlekpol Mlekpol Mlekpol Mleko 3,2%, Kluski. more...
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Gaining 10.5 kg a Week
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piotr1961c's Weight History
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