Weigh In record (no journal entry) for 12 December 2013
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98.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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2446 kcal
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Fat: 92.59g | Prot: 74.55g | Carbs: 257.30g.
Lunch: Zupa Pomidorowa. Dinner: Surówka z Białej Kapusty z Sosem, Sos Wołowy lub Mięsny, Kupiec Kasza Gryczana Prażona, Karkówka z Grilla. Snacks/Other: Wódka, Biedronka Cola Original. more...
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Gaining 2.1 kg a Week
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piotr1961c's Weight History
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