Weigh In record (no journal entry) for 12 November 2020
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51.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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250 kcal
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Fat: 10.00g | Prot: 115.00g | Carbs: 35.00g.
Dinner: 爭鮮 油甘魚壽司. more...
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Losing 2.1 kg a Week
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GrLa0913's Weight History
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