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Couldn't find the right pork listing. Pork Butt Country Style Ribs going into the instant pot tonight with whatever seasonings. Steamed fresh spinach. Hopefully the scale will move in the right direction tomorrow.
View Diet Calendar, 11 November 2020:
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1067 kcal
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Fat: 78.40g | Prot: 80.15g | Carbs: 49.70g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Non-Dairy Extra Rich Creamer. Lunch: Walnuts, Member's Mark Fried Pork Rinds. Dinner: Del Monte Italian Beans, Daisy Sour Cream, Great Value Shredded Colby & Monterey Jack Cheese, New York Texas Toast Seasoned Croutons, Kroger Pork Country Style Ribs, Cooked Spinach (from Fresh). Snacks/Other: Lipton Unsweetened Instant Tea, Splenda No Calorie Sweetener. more...
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1787 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Housework - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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