keltoumbouziane's Journal, 11 Nov 20

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Weigh In record (no journal entry) for 11 November 2020

87.8 kg Lost so far: 0.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

1071 kcal

Fat: 26.26g | Prot: 54.29g | Carbs: 150.52g. Breakfast: Jus de Citron, Café, Monoprix Bio Pain de Seigle Complet, Isla Délice Blanc de Poulet. Lunch: Sushi Shop California Roll. Dinner: Saumon Cuit, Salade Verte, Soupe de Légumes. more...

2351 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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keltoumbouziane's Journal, 11 Nov 20

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keltoumbouziane's Weight History