Weigh In record (no journal entry) for 11 November 2020
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100.2 kg
Lost so far: 3.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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780 kcal
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Fat: 49.00g | Prot: 31.00g | Carbs: 58.00g.
Lunch: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Honey BBQ Sauce, Buffalo Wild Wings Boneless Wings (7). more...
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Gaining 1.3 kg a Week
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nayamendes's Weight History
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