Weigh In record (no journal entry) for 11 November 2020
|
109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
546 kcal
|
Fat: 4.40g | Prot: 14.55g | Carbs: 120.56g.
Breakfast: Pomelo, Bananas , PnP Low Fat Yoghurt. Lunch: Lowfat Fruit Variety Yoghurt, Bananas . more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeanyDee's Weight History
|