Weigh In record (no journal entry) for 11 November 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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860 kcal
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Fat: 44.00g | Prot: 11.00g | Carbs: 105.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Casey's Raspberry Cheese Flip . Lunch: Dunkin' Donuts Vanilla Long John. more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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