Carolina B mendoza's Journal, 11 Nov 20

Weigh In record (no journal entry) for 11 November 2020

72.5 kg Lost so far: 10.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

235 kcal

Fat: 20.81g | Prot: 6.71g | Carbs: 7.77g. Lunch: Aceite de Oliva, Punta del Agua Queso Cremoso , Brócoli, Acelga Cocida. more...

2312 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Carolina B mendoza's Weight History