|
makan siang kesorean, kurleb 300 kalori :))
View Diet Calendar, 11 November 2020:
|
677 kcal
|
Fat: 8.93g | Prot: 59.67g | Carbs: 90.75g.
Breakfast: Belvita Biskuit , Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kem Chicks Sayur Toge, Nasi Merah (Butir-Sedang, Dimasak), Blue Band Mentega, Ikan Tongkol. Dinner: Indoprima Skim Milk Powder. Snacks/Other: Mangga. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tharenta's Weight History
|