Weigh In record (no journal entry) for 11 November 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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309 kcal
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Fat: 1.69g | Prot: 23.47g | Carbs: 46.93g.
Breakfast: Kiwi. Lunch: Endive, Auchan Lait Écrémé. Dinner: Zespri Kiwi Gold, Leader Price Aiguillettes de Dinde, Maggi Kub Or, Heinz Coulis de Tomate, Gayelord Hauser Tagliatelle de Konjac . Snacks/Other: Saint Louis Sucre Morceaux de Canne, Rhum. more...
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Losing 7.7 kg a Week
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albertine7529's Weight History
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