Weigh In record (no journal entry) for 10 November 2020
|
78.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
938 kcal
|
Fat: 37.93g | Prot: 99.86g | Carbs: 28.22g.
Breakfast: Powerslim Powerslim Choco, Powerslim Powerslim Witbrood. Lunch: Carpaccio, Philadelphia Knoflook en Kruiden Light, Powerslim Powerslim Crackers. Dinner: Powerslim Powerslim Vanille Pudding Ready To Go. Snacks/Other: Powerslim Powerslim Hot Chili Minibites, Powerslim Powerslim Reep Crispy Appel, Powerslim Powerslim Dessert Aardbei Blauwe Bes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djerbabodyinthemaking's Weight History
|